Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, March 09, 2008

Easter Holiday In Down Under

On Friday morning, I had an appointment to consult an orthopedic for my hip issues. I was referred by my company clinic to go to Changi General Hospital and I am happy to be able to have an early appointment for the review.

The orthopedic review my X-rays and asked me a few questions concerning my exercise routine. It was confirmed that I had a muscle strained and I was advised to stop my yoga sessions. Most importantly, he gave me the “GREEN LIGHT” to go ahead with my holiday plan….yippy.

We had planned to go for a family vacation to Gold Coast, Australia. Our travel dates are set for 21 – 26 March 2008. The main reasons for going for a holiday during this time is because comes 2009 onwards, we will need to follow school holidays for our family vacation as Anthea starts primary school next year…: P


On Saturday morning, we went to the travel agent – Jetabout Holidays to collect our tour tickets & vouchers. We had booked our F&E package through this agent. Originally, I had planned to go on a packaged tour but it seem like most of the agents do not have a confirmed groups departure on 21 March 2008. So we had to make do with the 2nd best alternative.

We booked the Gold Coast plus Warner Village Ultimate Theme Park Trio from the agent.

I guess going on an F&E tour would be better for Anthea & Anders, so they can spend all the time in the Theme Parks, which is our main target. As for farm stay, we will try to do it in our next family vacation. (I got good tips from my Blogger Twins – LZ mommy of the theme parks, I know Anthea and Anders will enjoyed the parks.)

After collecting our travel details from the agent, we had lunch at Crystal Jade Kitchen in Takashimaya. Then we headed to Tangs to shop for present and shoes for the children. Anders was totally engrossed with the Transformers toys while I shopped for both their shoes.

We had a fun time shopping and after getting what we wanted, we went home to rest. In the evening, Adrian brought the children for dinner with the extended families while I rested at home. I had simple meal of porridge with some home cooked chickens that my mom brought over.

While I was having my dinner, my mobile rang and Anthea was on the line – she was crying and I thought what had happened to her. Then she said: “I missed you, mommy…” Think my little girl is really starting to mature. I told her not to cry and I am fine at home.

On Sunday morning, I received a sms from my brother that my dad had made Bird Nest soup and asked us to go back and drink it. So in the afternoon, while the children were napping, I went back to my parents place to pick up the soup. My brother told me that he had booked a Vietnam package tour for my parents and himself. The departure date is on 21 March as well.

Wow….this Good Friday; we are all busy doing something or going somewhere.

In the evening, we had dinner at Vittles and I had an enjoyable meal with the families.

Looking forward to a good family holiday & "Howdy Mates!!"

Monday, March 03, 2008

“HIP” to be Square

Nope, don’t get me wrong, I am not doing some kind of hippy dance like those 65’s MPs : P

For the whole of last week, my right hip has been giving me some aching problem. I consulted my company doctor and was given some painkiller. I was referred for X-ray which I did on Saturday.

However, on Sunday morning, the pain got a bit too much for me to bear with, so I told Adrian to bring me to the A&E and we went to Tan Tock Seng hospital A&E. We brought Anthea to my MIL place and Anders followed us to the hospital. MIL volunteered to look after the 2 of them but we were worried as Anders could be a bit too handy for her.

We reached the hospital around 10am and while registering, I nearly fainted. The nurse in attendance immediately wheeled me into the room for the doctor to check on. The doctor checked and asked me some questions concerning my pain complaint. I was put on drip as he mentioned that my blood pressure was low. Then after that, I was brought for X-ray and then observation room while waiting for the result.

While I was at the observation room, Adrian brought Anders to have his lunch at the food court. After 2 hours of observation, the doctor came and advised that the X-ray was fine. He mentioned that the pain could be due to wear and tear of the bone, thus he is referring me for an appointment with the Orthopedic. I was given 2 days of MC for Sunday & Monday. The doctor also prescribed some painkiller and ointment for application to the affected area.

I think the cause of this pain may has resulted from my lunch time yoga as Adrian suggested, he think that I may have over stretch myself thus causing the muscle to sore. Anyway, I am now waiting for my review with the specialist to see what is happening to my Hip. Hopefully, this will not dampen my March holiday plan... : (